Enema Water Temperature

The temperature used for enema solutions is dependent upon what you are trying to achieve !  Warm water relaxes the intestinal lining , while coldwater tends to cause a peristaltic reaction {Cramping} in the colon.  Just a minor difference in water temperature can make a world of difference, in whether an enema is comfortable or uncomfortable to tolerate.

   Most people prefer and tolerate a warm water enema {between 95║&105║Fahrenheit}, better than any other type.  However , different water temperatures can and are used, when trying to achieve different purposes.  A hot water enema would be considered to be between{105║&110║Fahrenheit}these can be uncomfortable to take , especially on the sensitive anus when releasing. 

A tepid water enema {between 80║& 95║Fahrenheit} is relatively comfortable to take can hold.  
cool water enema, between{65║& 80║Fahrenheit} can be used for lowering the body temperature
A cold water enema , between{50║& 65║Fahrenheit} can also be used for cooling the body , but is very difficult to hold.
Last but not least the
Ice Water Enema between {34║&45║ Fahrenheit} Very uncomfortable and cramping!



Below are sources for enema equipment and products that we use ourselves.  We enjoy the convenience and privacy of shopping in our own home.

organic herbs for enemas

yoga principles, enema equipment, enema products

organic coffee for enemas, enema equipment