Hot Water Enema

Remember when taking enemas always use filtered or bottled water!
Never inject anything into your colon hotter than 115║ Fahrenheit.

  An enema using water between 107 & 110░Fahrenheit would be a Hot Water Enema. A very few will use water that is 115░F.  But that temperature will come close to not damage the intestinal lining!

  105║F to 110║ water can be beneficial occasionally such as a stoppage or obstruction of fecal matter accrues and overabundance of intestinal gas in which you leaves you feeling totally uncomfortable.
  The hot water enema is also beneficial in relieving irritation & pain due to inflammation of the anus, rectum, sigmoid colon and painful hemorrhoids. It is also relaxing for general abdominal pain, or abdominal pain due intestinal gas and pain in the kidneys, liver or spleen.

When using hot water for a stoppage or obstruction you only need a small amount 8 to 16oz. is enough to soften and loosen fecal matter in the rectum and sigmoid colon.  You will need to hold this liquid for about 15 to 20 minutes to achieve its desired effect.

Enema Recipe:
2 quarts of hot filtered water
Water Temperature 105║ to 110║ Fahrenheit
Directions for taking or giving an Enema:

You can repeat this enema as needed.


Below are sources for enema equipment and products that we use ourselves.  We enjoy the convenience and privacy of shopping in our own home.

organic herbs for enemas

yoga principles, enema equipment, enema products

organic coffee for enemas, enema equipment


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This information is strictly educational and is not, in any way, meant to prescribe or to constitute medical advice. The information provided is designed to be used in conjunction with the guidance of a healthcare professional. The author assumes no responsibility for any presumed health effects associated with using this information.