Ice Water Enema

Remember when taking enemas always use filtered or bottled water!
Never inject anything into your colon hotter than 115 Fahrenheit.

This enema is for the advanced user only!
The ice water enema is extremely hard to take as it normally causes instant peristalsis of the rectum and sigmoid colon {extreme cramping}.  Most people can not take more than a pint or two before they have to evacuate because of cramping although there are exceptions I'm sure.
For a medical reason to use an ice water enema, I am sure it would help to reduce a fever but I'm not sure the cramping would be worth the benefit.
Enema Recipe:
Fill enema bag with crushed ice, add cold ice water to finish filling bag. This enema will end up being about 36 to 45 Fahrenheit.

Directions for taking or giving an Enema:

Some people when using this enema will use a Colon tube to get the ice water past the rectum, so they can instill the solution higher in the colon for a more intense feeling.  They normally do this after they have taken one or two cleansing enemas so the colon tube can be inserted easier and further into the large intestine.

These are sources for products and enema equipment that we use ourselves.  Trustworthy shopping in the privacy of your own home!

organic herbs for enemas

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organic coffee for enemas, enema equipment


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This information is strictly educational and is not, in any way, meant to prescribe or to constitute medical advice. The information provided is designed to be used in conjunction with the guidance of a healthcare professional. The author assumes no responsibility for any presumed health effects associated with using this information.